/* Stretch Minute — stretchminute.com
   Colours are the app's default "Sunrise" theme (lib/src/theme/app_theme.dart);
   headings use Rubik, as in the store screenshots. One stylesheet, no inline
   styles (the CSP in _headers blocks them). After editing, run `npm run build`
   so every page picks up the new ?v= fingerprint. */

@font-face { font-family: Rubik; src: url(/fonts/rubik-latin-500-normal.woff2) format('woff2'); font-weight: 500; font-style: normal; font-display: swap; }
@font-face { font-family: Rubik; src: url(/fonts/rubik-latin-800-normal.woff2) format('woff2'); font-weight: 800; font-style: normal; font-display: swap; }
@font-face { font-family: Rubik; src: url(/fonts/rubik-latin-900-normal.woff2) format('woff2'); font-weight: 900; font-style: normal; font-display: swap; }

:root {
  --primary: #fd762c;       /* logo orange: fills */
  --on-primary: #560006;    /* burgundy: text on orange (5.6:1) */
  --primary-dark: #a8420a;  /* orange text on light backgrounds */
  --primary-soft: #fff1e6;
  --accent: #ffb454;
  --ink: #2e1512;
  --ink-soft: #6e5a56;
  --line: #ede4dc;
  --surface: #ffffff;
  --bg: #fff8f3;
  --cream: #fff8f3;
  --night: #2e1512;
  --radius: 20px;
  --shadow: 0 1px 2px rgb(46 21 18 / 6%), 0 8px 24px rgb(46 21 18 / 8%);
  --display: Rubik, ui-rounded, system-ui, sans-serif;
  --body: system-ui, -apple-system, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif;
  color-scheme: light;
}

*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; text-size-adjust: 100%; scroll-behavior: smooth; }
@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } }
body { margin: 0; background: var(--bg); color: var(--ink); font: 17px/1.6 var(--body); }
img { max-width: 100%; height: auto; display: block; }
a { color: var(--primary-dark); text-underline-offset: 3px; }
a:hover { color: var(--on-primary); }
:focus-visible { outline: 3px solid var(--on-primary); outline-offset: 3px; border-radius: 6px; }
h1, h2, h3 { font-family: var(--display); font-weight: 800; line-height: 1.12; letter-spacing: -0.015em; margin: 0 0 .5em; color: var(--ink); }
h1 { font-size: clamp(2.2rem, 5vw, 3.4rem); }
h2 { font-size: clamp(1.7rem, 3.4vw, 2.5rem); }
h3 { font-size: 1.2rem; }
p { margin: 0 0 1em; }
ul, ol { padding-left: 1.3em; }
li { margin: .3em 0; }

.wrap { width: min(1160px, 100%); margin: 0 auto; padding: 0 20px; }
.skip { position: absolute; left: -999px; top: 8px; background: var(--ink); color: var(--cream); padding: 8px 14px; border-radius: 10px; z-index: 10; }
.skip:focus { left: 8px; color: var(--cream); }
.visually-hidden { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }

/* ── header ─────────────────────────────────────────────── */
.site-header { position: sticky; top: 0; z-index: 5; background: rgb(255 248 243 / 92%); backdrop-filter: saturate(1.4) blur(10px); -webkit-backdrop-filter: saturate(1.4) blur(10px); border-bottom: 1px solid var(--line); }
.site-header .wrap { display: flex; align-items: center; gap: 20px; min-height: 66px; }
.brand { display: flex; align-items: center; gap: 10px; text-decoration: none; color: var(--ink); font: 800 1.2rem/1 var(--display); letter-spacing: -0.01em; }
.brand img { width: 38px; height: 38px; border-radius: 10px; }
.brand:hover { color: var(--ink); }
.site-nav { margin-left: auto; }
.site-nav ul { display: flex; gap: 6px; list-style: none; margin: 0; padding: 0; }
.site-nav li { margin: 0; }
.site-nav a { display: block; padding: 10px 12px; border-radius: 12px; color: var(--ink); text-decoration: none; font: 500 .98rem/1 var(--display); }
.site-nav a:hover, .site-nav a[aria-current="page"] { background: var(--primary-soft); color: var(--on-primary); }
.nav-cta { display: inline-flex; align-items: center; padding: 11px 18px; border-radius: 999px; background: var(--primary); color: var(--on-primary); text-decoration: none; font: 800 .98rem/1 var(--display); white-space: nowrap; }
.nav-cta:hover { background: #ff8a47; color: var(--on-primary); }
@media (max-width: 720px) {
  .site-header .wrap { flex-wrap: wrap; gap: 0 12px; padding-top: 10px; }
  .site-nav { order: 3; width: 100%; margin: 4px 0 6px; overflow-x: auto; }
  .site-nav a { padding: 10px; }
  .nav-cta { margin-left: auto; padding: 10px 14px; }
}

/* ── buttons ────────────────────────────────────────────── */
.stores { display: flex; flex-wrap: wrap; gap: 12px; margin: 26px 0 12px; }
.store { display: inline-flex; align-items: center; gap: 12px; min-width: 190px; padding: 12px 20px 12px 16px; border-radius: 16px; background: var(--on-primary); color: var(--cream); text-decoration: none; box-shadow: 0 6px 18px rgb(86 0 6 / 25%); transition: transform .15s ease; }
.store:hover { color: var(--cream); transform: translateY(-2px); }
.store svg { flex: none; width: 26px; height: 26px; }
.store span { display: flex; flex-direction: column; font: 800 1.2rem/1.1 var(--display); }
.store small { font: 500 .78rem/1.2 var(--body); opacity: .9; letter-spacing: .01em; }
.on-light .store { box-shadow: none; }
.button { display: inline-flex; align-items: center; gap: 8px; padding: 14px 22px; border-radius: 999px; background: var(--primary); color: var(--on-primary); text-decoration: none; font: 800 1rem/1 var(--display); }
.button:hover { background: #ff8a47; color: var(--on-primary); }
.fine { font-size: .9rem; color: var(--ink-soft); }

/* ── hero ───────────────────────────────────────────────── */
.hero { position: relative; overflow: hidden; background:
    radial-gradient(circle at 100% 108%, var(--accent) 0 20%, transparent 20.2%),
    radial-gradient(circle at 100% 108%, #ff9a4f 0 32%, transparent 32.2%),
    radial-gradient(circle at 100% 108%, #fe8a3e 0 44%, transparent 44.2%),
    var(--primary);
  color: var(--on-primary); }
.hero .wrap { display: grid; grid-template-columns: 1.15fr .85fr; gap: 40px; align-items: center; padding-top: 64px; padding-bottom: 64px; }
.kicker { display: inline-block; margin: 0 0 18px; padding: 7px 14px; border-radius: 999px; background: rgb(255 248 243 / 85%); color: var(--on-primary); font: 500 .92rem/1.2 var(--display); }
.hero h1 { color: var(--on-primary); font-weight: 900; font-size: clamp(2.9rem, 7.2vw, 5.6rem); line-height: .98; letter-spacing: -0.03em; margin-bottom: .35em; }
.hl { display: inline-block; background: var(--on-primary); color: var(--cream); padding: 0 .16em .04em; border-radius: .16em; transform: rotate(-2deg); }
.hero .lede { font-size: 1.2rem; max-width: 32em; color: var(--on-primary); }
.hero .fine { color: var(--on-primary); }
.hero-visual { position: relative; display: flex; justify-content: center; }
.hero-visual .phone { transform: rotate(4deg); width: min(310px, 66vw); }
.chip { position: absolute; display: inline-flex; align-items: center; gap: 8px; padding: 10px 16px; border-radius: 999px; background: var(--surface); color: var(--ink); font: 800 1.02rem/1 var(--display); box-shadow: var(--shadow); border: 2px solid var(--on-primary); }
.chip svg { width: 20px; height: 20px; color: var(--primary); }
.chip-streak { bottom: 20%; left: -6%; transform: rotate(-6deg); }
.chip-voice { top: 4%; right: -4%; transform: rotate(5deg); }
@media (max-width: 860px) {
  .hero .wrap { grid-template-columns: 1fr; padding-top: 40px; padding-bottom: 48px; }
  .chip-streak { left: 0; }
  .chip-voice { right: 0; }
}

/* ── device frames ──────────────────────────────────────── */
.phone { position: relative; margin: 0; border: 9px solid #1d1112; border-radius: 46px; overflow: hidden; background: #1d1112; box-shadow: 0 30px 60px rgb(46 21 18 / 28%), 0 0 0 2px rgb(255 255 255 / 12%) inset; }
.phone img { border-radius: 37px; width: 100%; }
.tablet { margin: 0; border: 12px solid #1d1112; border-radius: 34px; overflow: hidden; background: #1d1112; box-shadow: 0 30px 60px rgb(46 21 18 / 22%); }
.tablet img { border-radius: 22px; width: 100%; }
.watch { margin: 0; width: 170px; border: 10px solid #1d1112; border-radius: 48px; overflow: hidden; background: #000; box-shadow: 0 20px 40px rgb(46 21 18 / 25%); }
.watch img { width: 100%; }

/* ── sections ───────────────────────────────────────────── */
.section { padding: 84px 0; }
.section-alt { background: var(--surface); border-top: 1px solid var(--line); border-bottom: 1px solid var(--line); }
.section-head { max-width: 680px; margin-bottom: 40px; }
.section-head p { color: var(--ink-soft); font-size: 1.1rem; }
.eyebrow { margin: 0 0 10px; color: var(--primary-dark); font: 800 .85rem/1 var(--display); letter-spacing: .08em; text-transform: uppercase; }
@media (max-width: 720px) { .section { padding: 60px 0; } }

.facts { display: grid; grid-template-columns: repeat(4, 1fr); gap: 14px; list-style: none; padding: 0; margin: -42px auto 0; position: relative; }
.facts li { margin: 0; padding: 20px; border-radius: var(--radius); background: var(--surface); box-shadow: var(--shadow); text-align: center; }
.facts strong { display: block; font: 900 2.1rem/1 var(--display); color: var(--primary-dark); }
.facts span { color: var(--ink-soft); font-size: .95rem; }
@media (max-width: 720px) { .facts { grid-template-columns: repeat(2, 1fr); } }

.steps { display: grid; grid-template-columns: repeat(3, 1fr); gap: 34px; list-style: none; padding: 0; margin: 0; counter-reset: step; }
.steps > li { margin: 0; counter-increment: step; }
.steps .phone { width: min(260px, 70vw); margin: 0 auto 26px; }
.steps h3 { display: flex; align-items: center; gap: 12px; font-size: 1.35rem; }
.steps h3::before { content: counter(step); display: inline-grid; place-items: center; flex: none; width: 38px; height: 38px; border-radius: 50%; background: var(--primary); color: var(--on-primary); font: 900 1.1rem/1 var(--display); }
.steps p { color: var(--ink-soft); }
@media (max-width: 860px) { .steps { grid-template-columns: 1fr; gap: 48px; } }

/* ── routine cards ──────────────────────────────────────── */
.cat-title { margin: 44px 0 18px; font-size: 1.3rem; }
.cat-title:first-of-type { margin-top: 0; }
.routine-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(200px, 1fr)); gap: 18px; list-style: none; padding: 0; margin: 0; }
.routine-grid li { margin: 0; }
.card { position: relative; display: flex; flex-direction: column; height: 100%; border-radius: var(--radius); background: var(--surface); border: 1px solid var(--line); text-decoration: none; color: var(--ink); overflow: hidden; transition: transform .15s ease, box-shadow .15s ease; }
.card:hover { transform: translateY(-3px); box-shadow: var(--shadow); color: var(--ink); }
.card-art { display: grid; place-items: center; height: 170px; padding: 14px; background: #fff; border-bottom: 1px solid var(--line); }
.card-art img { max-height: 142px; width: auto; }
.card-body { padding: 16px 18px 18px; }
.card-body h3 { margin: 0 0 4px; font-size: 1.15rem; }
.card-body p { margin: 0; color: var(--ink-soft); font-size: .95rem; }
.tag { position: absolute; top: 12px; right: 12px; padding: 5px 10px; border-radius: 999px; font: 800 .75rem/1 var(--display); letter-spacing: .03em; }
.tag-free { background: var(--primary-soft); color: var(--on-primary); }
.tag-premium { background: var(--on-primary); color: var(--cream); }
.more { margin-top: 30px; }

/* ── features ───────────────────────────────────────────── */
.showcase { display: grid; grid-template-columns: 1fr 1fr; gap: 56px; align-items: center; margin-bottom: 90px; }
.showcase:last-child { margin-bottom: 0; }
.showcase.flip .showcase-media { order: 2; }
.showcase-media { display: flex; justify-content: center; gap: 22px; align-items: flex-end; padding: 44px 24px; border-radius: 32px; background:
    radial-gradient(circle at 0% 100%, #ffd9bd 0 26%, transparent 26.2%),
    radial-gradient(circle at 0% 100%, #ffe6d3 0 42%, transparent 42.2%),
    var(--primary-soft); }
.showcase h3 { font-size: clamp(1.5rem, 2.6vw, 2rem); }
.showcase-media .phone { width: min(270px, 70vw); }
.showcase p { color: var(--ink-soft); font-size: 1.08rem; }
.ticks { list-style: none; padding: 0; margin: 18px 0 0; }
.ticks li { position: relative; padding-left: 32px; margin: 10px 0; }
.ticks li::before { content: ''; position: absolute; left: 0; top: .2em; width: 22px; height: 22px; border-radius: 50%; background: var(--primary-soft) url(/img/tick.svg) center / 14px no-repeat; }
@media (max-width: 860px) {
  .showcase { grid-template-columns: 1fr; gap: 36px; margin-bottom: 64px; }
  .showcase.flip .showcase-media { order: 0; }
}

.feature-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; list-style: none; padding: 0; margin: 0; }
.feature-grid li { margin: 0; padding: 24px; border-radius: var(--radius); background: var(--bg); border: 1px solid var(--line); }
.feature-grid h3 { margin: 14px 0 6px; font-size: 1.1rem; }
.feature-grid p { margin: 0; color: var(--ink-soft); font-size: .97rem; }
.ficon { display: grid; place-items: center; width: 46px; height: 46px; border-radius: 14px; background: var(--primary-soft); color: var(--primary-dark); }
.ficon svg { width: 24px; height: 24px; }
@media (max-width: 860px) { .feature-grid { grid-template-columns: 1fr 1fr; } }
@media (max-width: 560px) { .feature-grid { grid-template-columns: 1fr; } }

/* ── devices ────────────────────────────────────────────── */
.devices { display: grid; grid-template-columns: minmax(0, 560px) 1fr; gap: 48px; align-items: center; }
.devices-side { display: flex; flex-direction: column; gap: 30px; align-items: flex-start; }
.device-list { display: flex; flex-direction: column; align-items: flex-start; gap: 10px; list-style: none; padding: 0; margin: 0; }
.device-list li { margin: 0; padding: 10px 16px; border-radius: 999px; background: var(--surface); border: 1px solid var(--line); font-size: .95rem; }
.device-list strong { font-family: var(--display); }
@media (max-width: 720px) { .devices { grid-template-columns: 1fr; } }

/* ── plans ──────────────────────────────────────────────── */
.plans { display: grid; grid-template-columns: 1fr 1fr; gap: 20px; }
.plan { padding: 30px; border-radius: 26px; background: var(--surface); border: 1px solid var(--line); }
.plan h3 { font-size: 1.5rem; margin-bottom: 4px; }
.plan > p { color: var(--ink-soft); }
.plan-premium { background: var(--night); border-color: var(--night); color: var(--cream); }
.plan-premium h3 { color: var(--cream); }
.plan-premium > p { color: #e9d9d1; }
.plan-premium .ticks li::before { background-color: var(--primary); background-image: url(/img/tick-dark.svg); }
.plans-note { margin-top: 18px; }
@media (max-width: 720px) { .plans { grid-template-columns: 1fr; } }

/* ── FAQ ────────────────────────────────────────────────── */
.faq { max-width: 820px; }
.faq details { border-bottom: 1px solid var(--line); }
.faq summary { cursor: pointer; list-style: none; position: relative; padding: 20px 44px 20px 0; font: 800 1.1rem/1.35 var(--display); }
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: '+'; position: absolute; right: 6px; top: 16px; width: 30px; height: 30px; border-radius: 50%; display: grid; place-items: center; background: var(--primary-soft); color: var(--on-primary); font: 800 1.2rem/1 var(--display); }
.faq details[open] summary::after { content: '–'; }
.faq details p { color: var(--ink-soft); margin: 0 0 20px; }

/* ── closing call to action ─────────────────────────────── */
.cta-band { background:
    radial-gradient(circle at 0% 0%, var(--accent) 0 16%, transparent 16.2%),
    radial-gradient(circle at 0% 0%, #ff9a4f 0 28%, transparent 28.2%),
    var(--primary);
  color: var(--on-primary); text-align: center; padding: 84px 0; }
.cta-band h2 { color: var(--on-primary); font-weight: 900; font-size: clamp(2.2rem, 5vw, 3.6rem); }
.cta-band p { font-size: 1.15rem; }
.cta-band .stores { justify-content: center; }
.cta-band img { width: 88px; height: 88px; border-radius: 22px; margin: 0 auto 22px; box-shadow: 0 10px 30px rgb(86 0 6 / 30%); }

/* ── footer ─────────────────────────────────────────────── */
.site-footer { background: var(--night); color: #e9d9d1; padding: 56px 0 40px; font-size: .95rem; }
.site-footer a { color: var(--cream); }
.site-footer a:hover { color: var(--accent); }
.footer-grid { display: grid; grid-template-columns: 1.4fr 1fr 1fr 1fr; gap: 30px; }
.footer-grid h2 { color: var(--cream); font-size: 1rem; margin-bottom: 12px; }
.footer-grid ul { list-style: none; padding: 0; margin: 0; }
.footer-grid li { margin: 0 0 8px; }
.site-footer .brand { color: var(--cream); margin-bottom: 14px; }
.footer-meta { margin-top: 40px; padding-top: 22px; border-top: 1px solid rgb(255 248 243 / 15%); display: flex; flex-wrap: wrap; justify-content: space-between; gap: 10px; }
.footer-meta p { margin: 0; }
@media (max-width: 860px) { .footer-grid { grid-template-columns: 1fr 1fr; } }

/* ── article pages (routines, stretches, legal, support) ─ */
.doc { padding: 40px 0 80px; }
.breadcrumb ol { display: flex; flex-wrap: wrap; gap: 6px; list-style: none; padding: 0; margin: 0 0 26px; font-size: .92rem; color: var(--ink-soft); }
.breadcrumb li { margin: 0; }
.breadcrumb li + li::before { content: '›'; margin-right: 6px; }
.breadcrumb a { color: var(--ink-soft); }
.page-head { display: grid; grid-template-columns: 1fr 340px; gap: 40px; align-items: start; margin-bottom: 40px; }
.page-head .lede { font-size: 1.2rem; color: var(--ink-soft); }
.page-head .meta-line { display: flex; flex-wrap: wrap; gap: 8px; list-style: none; padding: 0; margin: 0 0 20px; }
.page-head .meta-line li { margin: 0; padding: 6px 12px; border-radius: 999px; background: var(--primary-soft); color: var(--on-primary); font: 500 .92rem/1.2 var(--display); }
.art-card { margin: 0; padding: 22px; border-radius: 26px; background: #fff; border: 1px solid var(--line); box-shadow: var(--shadow); }
.art-card img { margin: 0 auto; max-height: 360px; width: auto; }
.art-card figcaption { margin-top: 12px; color: var(--ink-soft); font-size: .88rem; text-align: center; }
@media (max-width: 860px) { .page-head { grid-template-columns: 1fr; } .art-card { max-width: 320px; } .art-card img { max-width: 220px; max-height: 260px; } }

.content { max-width: 760px; }
.content h2 { font-size: 1.6rem; margin-top: 1.6em; }
.how-steps { counter-reset: how; list-style: none; padding: 0; }
.how-steps li { counter-increment: how; position: relative; padding-left: 46px; margin: 14px 0; }
.how-steps li::before { content: counter(how); position: absolute; left: 0; top: -2px; width: 32px; height: 32px; border-radius: 50%; display: grid; place-items: center; background: var(--primary); color: var(--on-primary); font: 900 .95rem/1 var(--display); }
.facts-table { width: 100%; border-collapse: collapse; margin: 10px 0 20px; }
.facts-table th, .facts-table td { text-align: left; padding: 12px 0; border-bottom: 1px solid var(--line); vertical-align: top; }
.facts-table th { width: 40%; font: 800 .98rem/1.4 var(--display); }

.stretch-list { list-style: none; padding: 0; margin: 0; counter-reset: sl; }
.stretch-list > li { counter-increment: sl; display: grid; grid-template-columns: 96px 1fr; gap: 18px; align-items: center; margin: 0 0 12px; padding: 14px; border-radius: var(--radius); background: var(--surface); border: 1px solid var(--line); }
.stretch-list .thumb { display: grid; place-items: center; width: 96px; height: 96px; border-radius: 16px; background: #fff; border: 1px solid var(--line); }
.stretch-list .thumb img { max-width: 80px; max-height: 80px; width: auto; }
.stretch-list h3 { margin: 0 0 2px; font-size: 1.08rem; }
.stretch-list h3::before { content: counter(sl) '. '; color: var(--primary-dark); }
.stretch-list h3 a { color: var(--ink); text-decoration: none; }
.stretch-list h3 a:hover { color: var(--primary-dark); text-decoration: underline; }
.stretch-list p { margin: 0; color: var(--ink-soft); font-size: .95rem; }
.stretch-list .hold { font: 500 .88rem/1.4 var(--display); color: var(--primary-dark); }
.stretch-list.plain h3::before { content: none; }

.head-cta { margin-top: 22px; padding: 18px 20px; border-radius: 20px; background: var(--primary-soft); border: 1px solid #ffd9bd; }
.head-cta p { margin: 0; color: var(--on-primary); }
.head-cta .stores { margin: 14px 0 0; }
.head-cta .store { min-width: 0; padding: 10px 16px 10px 12px; box-shadow: none; }
.head-cta .store span { font-size: 1.05rem; }
.head-cta-premium { background: var(--night); border-color: var(--night); }
.head-cta-premium p { color: var(--cream); }
.head-cta-premium .store { background: var(--primary); color: var(--on-primary); }
.head-cta-premium .store:hover { color: var(--on-primary); }
.get-app { margin: 40px 0; padding: 28px; border-radius: 26px; background: var(--primary); color: var(--on-primary); }
.get-app h2 { color: var(--on-primary); margin-top: 0; font-size: 1.6rem; }
.get-app .stores { margin-bottom: 0; }
.note { padding: 16px 18px; border-radius: 16px; background: var(--primary-soft); color: var(--on-primary); font-size: .95rem; }

.chips { display: flex; flex-wrap: wrap; gap: 8px; list-style: none; padding: 0; margin: 0; }
.chips li { margin: 0; }
.chips a { display: inline-block; padding: 8px 14px; border-radius: 999px; background: var(--surface); border: 1px solid var(--line); color: var(--ink); text-decoration: none; font-size: .95rem; }
.chips a:hover { border-color: var(--primary); color: var(--on-primary); }

/* legal */
.legal-meta { color: var(--ink-soft); font-size: .95rem; margin-bottom: 36px; }
.legal-body { display: grid; grid-template-columns: 240px 1fr; gap: 48px; align-items: start; }
.toc { position: sticky; top: 90px; display: flex; flex-direction: column; gap: 2px; font-size: .9rem; }
.toc p { margin: 0 0 8px; font: 800 .8rem/1 var(--display); letter-spacing: .08em; text-transform: uppercase; color: var(--ink-soft); }
.toc a { padding: 5px 0; color: var(--ink-soft); text-decoration: none; }
.toc a:hover { color: var(--primary-dark); }
.legal-section { scroll-margin-top: 90px; }
.legal-section h2 { font-size: 1.45rem; margin-top: 1.4em; }
.legal-section h3 { font-size: 1.1rem; margin-top: 1.2em; }
@media (max-width: 860px) { .legal-body { grid-template-columns: 1fr; } .toc { position: static; } }

.notfound { text-align: center; padding: 100px 0; }
.notfound .button { margin-top: 10px; }